100g of Yogourt contains 90 calories (kcal), 5g protein, 9g carbs and 3g fat.
Negative
per 100 gSugarSome sugar 8 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 5 g
02.74.59
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
5.0
protein
9.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 43%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 3g | low |
| Saturated | 2g | moderate |
| Carbs | 9g | |
| Sugars | 8g | moderate |
| Fibre | 0g | |
| Protein | 5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogourt?
Yogourt contains 90 kcal per 100g.
Category
Other Servings
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