100g of Creamy Yogurt contains 80 calories (kcal), 3g protein, 13g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
Positive
per 100 gProteinSource of protein 3 g
02.448
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
3.0
protein
13.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | low |
| Carbs | 13g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Creamy Yogurt?
Creamy Yogurt contains 80 kcal per 100g.
Is Creamy Yogurt ultra-processed?
Creamy Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skim milk, Cane sugar, Cream, Cherries, Water, Modified corn starch, Whey protein concentrate, Rice starch, Concentrated lemon juice, Concentrated grape juice (for colour), Active bacterial culture, Pectin, Natural flavour, Lactase, Vitamin D3. Contains: Milk. Made with vitamin D fortified skim milk. Lemon Ingredients: Skim milk, Cane sugar, Water, Cream, Modified corn starch, Whey protein concentrate, Concentrated lemon juice, Active bacterial culture, Pectin, Natural flavour, Carotene, Turmeric, Sodium citrate, Lactase, Vitamin D3. Contains: Milk. Made with vitamin D fortified skim milk. Vanilla Ingredients: Skim milk, Cane sugar, Water, Cream, Modified corn starch, Whey protein concentrate, Active bacterial culture, Concentrated lemon juice, Pectin, Natural flavour, Locust bean gum, Lactase, Vitamin D3. Contains: Milk. Made with vitamin D fortified skim milk. Blackberry-Blueberry Ingredients: Skim milk, Sugars (cane sugar, fructose), Fruits (blueberry, blackberry), Cream, Modified corn starch, Whey protein concentrate, Water, Concentrated lemon juice, Fruit and vegetable juice (for colour), Active bacterial culture, Black carrot juice (for colour), Pectin, Natural flavour, Sodium citrate, Lactase, Vitamin D3. Contains: Milk. Made with vitamin D fortified skim milk.
Category
Other Servings
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