100g of iögo contains 120 calories (kcal), 7g protein, 11g carbs and 5g fat.
Negative
per 100 gSugarSome sugar 8 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinHigh protein 7 g
03.6612
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
7.0
protein
11.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 38%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 5g | moderate |
| Saturated | 3g | moderate |
| Carbs | 11g | |
| Sugars | 8g | moderate |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in iögo?
iögo contains 120 kcal per 100g.
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