100g of Yaourt contains 86 calories (kcal), 3.4g protein, 14.3g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.4 g
02.64.38.6
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
3.4
protein
14.3
carbs
1.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.9g | low |
| Carbs | 14.3g | |
| Sugars | 12g | moderate |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yaourt?
Yaourt contains 86 kcal per 100g.
Is Yaourt ultra-processed?
Yaourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SKIM AND ULTRAFILTERED MILK, CANE SUGAR, STRAWBERRIES PUREE, CREAM, MODIFIED CORN STARCH, WHEY PROTEINS, ACTIVE BACTERIAL CULTURE, LEMON JUICE CONCENTRATE, PECTIN, NATURAL FLAVOUR AND COLOUR, SODIUM CITRATE, VITAMIN D3, GELATINE-FREE, GLUTEN-FREE, MADE WITH VITAMIN D FORTIFIED SKIM MILK, INGRÉDIENTS: LAIT ÉCRÉMÉ ET ULTRAFILTRÉ, SUCRE DE CANNE, PURÉE DE FRAISES, CRÈME, AMIDON DE MAIS MODI - FIÉ, PROTÉINES DE LACTOSÉRUM, CULTURE BACTÉRIENNE ACTIVE, JUS DE CITRON CONCENTRÉ, PECTINE, ARÔME ET COLORANT NATURELS, CITRATE DE SODIUM, VITAMINE D3, SANS GÉLATINE, SANS-GLUTEN, FAIT À PARTIR DE LAIT ÉCRÉMÉ ENRICHI EN VITAMINE D, DAIRY COR 76 LAITIER 29025 71013 5 C כשד
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