Iögo

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100g of Iögo contains 43 calories (kcal), 2.7g protein, 5.9g carbs and 0.8g fat.

Negative

per 100 g
SugarSome sugar 5.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 2.7 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 43 kcal

Calculate by serving size

Quantity
Serving
43
kcal
2.7
protein
5.9
carbs
0.8
fat

Nutrition Facts per 100g

Protein 26% Carbs 57% Fat 17%
NutrientAmountLevel
Energy43 kcal
Fat0.8glow
Saturated0.5glow
Carbs5.9g
Sugars5.9gmoderate
Fibre0g
Protein2.7g
Salt0.1glow

Common Questions

How many calories are in Iögo?
Iögo contains 43 kcal per 100g.