100g of Granola contains 382 calories (kcal), 10.9g protein, 58.2g carbs and 12.7g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 10.9 g
011.519.138.2
Positive
per 100 gFibreHigh fibre 9.1 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
382
kcal
10.9
protein
58.2
carbs
12.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 60%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 58.2g | |
| Sugars | 20g | moderate |
| Fibre | 9.1g | |
| Protein | 10.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola?
Granola contains 382 kcal per 100g.
Other Servings
Related lists
English
Français
