100g of Super Seed Crackers contains 567 calories (kcal), 20g protein, 23.3g carbs and 50g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.3 g
01.5510
EnergyHigh calorie density 567 kcal
0150400800
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 20 g
01728.356.7
FibreHigh fibre 13.3 g
03613.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
567
kcal
20.0
protein
23.3
carbs
50.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 15%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 567 kcal | |
| Fat | 50g | high |
| Saturated | 8.3g | high |
| Carbs | 23.3g | |
| Sugars | 0g | low |
| Fibre | 13.3g | |
| Protein | 20g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Super Seed Crackers?
Super Seed Crackers contains 567 kcal per 100g.
Is Super Seed Crackers ultra-processed?
Super Seed Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sunflower seeds, Sesame seeds, Flax seeds, Pumpkin seeds, Coconut oil, Psyllium seed husk, Chia seeds, Sea salt.
Category
Other Servings
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