100g of Yogurt contains 69 calories (kcal), 3.4g protein, 6.9g carbs and 3.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.4 g
02.13.46.9
SugarLow sugar 4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
3.4
protein
6.9
carbs
3.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 38%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 6.9g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 69 kcal per 100g.
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