100g of Organic Light Kefir contains 31 calories (kcal), 3.4g protein, 4.6g carbs and 0g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.4 g
00.91.63.4
SugarLow sugar 4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 31 kcal
0150400800
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Quantity
Serving
31
kcal
3.4
protein
4.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 57%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 31 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 4.6g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Organic Light Kefir?
Organic Light Kefir contains 31 kcal per 100g.
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