100g of Superseed Cerap contains 467 calories (kcal), 16.7g protein, 36.7g carbs and 30g fat.
Negative
per 100 gEnergyHigh calorie density 467 kcal
0150400800
SugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 16.7 g
01423.346.7
FibreHigh fibre 23.3 g
03623.3
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
467
kcal
16.7
protein
36.7
carbs
30.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 30%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 30g | high |
| Saturated | 3.3g | moderate |
| Carbs | 36.7g | |
| Sugars | 6.7g | moderate |
| Fibre | 23.3g | |
| Protein | 16.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Superseed Cerap?
Superseed Cerap contains 467 kcal per 100g.
Is Superseed Cerap ultra-processed?
Superseed Cerap is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Chia seeds, Pumpkin seeds, Hulled hemp seeds, Organic white buckwheat groats, Freeze dried banana powder, Freeze dried bananas, Organic cassia cinnamon powder.
Category
Other Servings
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