100g of Banana Nut Superseed Cereal contains 500 calories (kcal), 20g protein, 33.3g carbs and 33.3g fat.
Negative
per 100 gEnergyHigh calorie density 500 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
Positive
per 100 gProteinSource of protein 20 g
0152550
FibreHigh fibre 20 g
03620
SugarLow sugar 3.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
500
kcal
20.0
protein
33.3
carbs
33.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 26%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 33.3g | high |
| Saturated | 5g | moderate |
| Carbs | 33.3g | |
| Sugars | 3.3g | low |
| Fibre | 20g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Banana Nut Superseed Cereal?
Banana Nut Superseed Cereal contains 500 kcal per 100g.
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