100ml of Lait de coco, Coconut milk contains 183 calories (kcal), 0.7g protein, 5g carbs and 18.3g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16.7 g
00.82.55
EnergyHigh calorie density 183 kcal
02050100
ProteinLow protein 0.7 g
05.59.218.3
FibreLow fibre 0 g
03612
Positive
per 100 mlSugarLow sugar 1.7 g
02.511.322.5
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
183
kcal
0.7
protein
5.0
carbs
18.3
fat
Nutrition Facts per 100ml
Protein 1%
Carbs 11%
Fat 88%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 18.3g | high |
| Saturated | 16.7g | high |
| Carbs | 5g | |
| Sugars | 1.7g | low |
| Fibre | 0g | |
| Protein | 0.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lait de coco, Coconut milk?
Lait de coco, Coconut milk contains 183 kcal per 100ml.
Is Lait de coco, Coconut milk ultra-processed?
Lait de coco, Coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
COCONUT MILK, WATER, GUAR GUM. MAY CONTAIN: SULPHITES. LAIT DE COCO, EAU, GOMME DE GUAR. PEUT CONTENIR : SULFITES.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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