100g of Yogourt grec contains 78 calories (kcal), 4.9g protein, 6.2g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.9 g
02.33.97.8
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
4.9
protein
6.2
carbs
0.1
fat
Nutrition Facts per 100g
Protein 43%
Carbs 55%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 6.2g | |
| Sugars | 4.6g | low |
| Fibre | 0g | |
| Protein | 4.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Yogourt grec?
Yogourt grec contains 78 kcal per 100g.
Is Yogourt grec ultra-processed?
Yogourt grec is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skim milk, Vanilla preparation (water, cane sugar, pectin, natural vanilla flavour, lemon juice from concentrate, locust bean gum), Milk protein, Lactase, Active bacterial cultures
Category
Other Servings
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