Tater Puffs

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100g of Tater Puffs contains 140 calories (kcal), 2g protein, 21g carbs and 6g fat.

Negative

per 100 g
ProcessingUltra-processed
ProteinLow protein 2 g
FibreLow fibre 2 g

Positive

per 100 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.2 g
EnergyLow calorie density 140 kcal

Calculate by serving size

Quantity
Serving
140
kcal
2.0
protein
21.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 58% Fat 37%
NutrientAmountLevel
Energy140 kcal
Fat6gmoderate
Saturated0.5glow
Carbs21g
Sugars1glow
Fibre2g
Protein2g
Salt0.2glow

Common Questions

How many calories are in Tater Puffs?
Tater Puffs contains 140 kcal per 100g.
Is Tater Puffs ultra-processed?
Tater Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

potatoes, sunflower oil, dried potatoes, dextrose, salt, natural flavour, onion powder,