Black forest ham - smoked

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100g of Black forest ham - smoked contains 113 calories (kcal), 18.9g protein, 0g carbs and 2.8g fat.

Negative

per 100 g
SaltHigh salt 2 g

Positive

per 100 g
ProteinHigh protein 18.9 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 113 kcal

Calculate by serving size

Quantity
Serving
113
kcal
18.9
protein
0.0
carbs
2.8
fat

Nutrition Facts per 100g

Protein 75% Carbs 0% Fat 25%
NutrientAmountLevel
Energy113 kcal
Fat2.8glow
Saturated0.9glow
Carbs0g
Sugars0glow
Fibre?
Protein18.9g
Salt2ghigh

Common Questions

How many calories are in Black forest ham - smoked?
Black forest ham - smoked contains 113 kcal per 100g.