100g of 100% whole wheat bread contains 238 calories (kcal), 11.1g protein, 46g carbs and 23.8g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
07.111.923.8
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
11.1
protein
46.0
carbs
23.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 42%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 23.8g | high |
| Saturated | 0.6g | low |
| Carbs | 46g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 11.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 100% whole wheat bread?
100% whole wheat bread contains 238 kcal per 100g.
Other Servings
Related lists
English
Français
