100g of White bread contains 254 calories (kcal), 11.1g protein, 49.2g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 11.1 g
07.612.725.4
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
11.1
protein
49.2
carbs
2.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 75%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.5g | low |
| Carbs | 49.2g | |
| Sugars | 4.8g | low |
| Fibre | 1.6g | |
| Protein | 11.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in White bread?
White bread contains 254 kcal per 100g.
Is White bread ultra-processed?
White bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour water, sugar/glucose-fructose yeast*, canola and/or soybean oil salt, soybean flour, wheat gluten vinegar, calcium propionate, sodium stearoyl-2-lactylate, acetylated tartaric acid esters of mono and diglycerides, vegetable monoglycerides, sorbic acid*, soy lecithin, *order may vary, contains: soy, wheat, may contain: sesame, s(63 g) % daily value aleur quotidienne 2 % 2% 11 % 11 % ingrédients : farine de blé enrich eau, sucre/glucose-fructose, levure*, huile de canola et/ou de soya, sel, farine de soya, gluten 0 % ble*, vinaigre, propionate de calo stearoyl-2-lactylate de sodium, 4% 0 % 4% esters tartriques des mono-et diglycérides acétylés, végétaux, acid
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