100g of Cheese crunches contains 560 calories (kcal), 4g protein, 54g carbs and 38g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 560 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 4 g
016.82856
Positive
per 100 gSugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
560
kcal
4.0
protein
54.0
carbs
38.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 37%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 560 kcal | |
| Fat | 38g | high |
| Saturated | 4g | moderate |
| Carbs | 54g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Cheese crunches?
Cheese crunches contains 560 kcal per 100g.
Is Cheese crunches ultra-processed?
Cheese crunches is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
corn meal, vegetable oil (corn and/or canola and/or sunflower oil), seasoning (corn maltodextrin, modified milk ingredients, salt, cheddar cheese, monosodium glutamate, flavour, colour [contains tartrazine), high oleic sunflower oil, lactic acid, sodium phosphate, spice extractives, calcium lactate, citric acid, silicon dioxide), ontains: milk, ngrédients: semoule de maïs, huile végétale (hule de mais
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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