100g of Shredded Cheese contains 300 calories (kcal), 23.3g protein, 6.7g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13.3 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.3 g
091530
FibreSource of fibre 3.3 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
23.3
protein
6.7
carbs
20.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 9%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 20g | high |
| Saturated | 13.3g | high |
| Carbs | 6.7g | |
| Sugars | 0g | low |
| Fibre | 3.3g | |
| Protein | 23.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Shredded Cheese?
Shredded Cheese contains 300 kcal per 100g.
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