Parmesan

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100g of Parmesan contains 433 calories (kcal), 23.3g protein, 6.7g carbs and 36.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 23.3 g
SaltHigh salt 2.8 g
EnergyHigh calorie density 433 kcal

Positive

per 100 g
ProteinHigh protein 23.3 g

Calculate by serving size

Quantity
Serving
433
kcal
23.3
protein
6.7
carbs
36.7
fat

Nutrition Facts per 100g

Protein 21% Carbs 6% Fat 73%
NutrientAmountLevel
Energy433 kcal
Fat36.7ghigh
Saturated23.3ghigh
Carbs6.7g
Sugars?
Fibre?
Protein23.3g
Salt2.8ghigh

Common Questions

How many calories are in Parmesan?
Parmesan contains 433 kcal per 100g.

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