100g of Bite-Sized Frosted Shredded Wheat contains 370 calories (kcal), 11.1g protein, 81.5g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.3 g
0522.545
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 11.1 g
011.118.537
Positive
per 100 gFibreHigh fibre 11.1 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
11.1
protein
81.5
carbs
0.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 86%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 0.7g | low |
| Saturated | ? | |
| Carbs | 81.5g | |
| Sugars | 9.3g | moderate |
| Fibre | 11.1g | |
| Protein | 11.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bite-Sized Frosted Shredded Wheat?
Bite-Sized Frosted Shredded Wheat contains 370 kcal per 100g.
Is Bite-Sized Frosted Shredded Wheat ultra-processed?
Bite-Sized Frosted Shredded Wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain whole wheat, Sugar, Corn starch, Gelatin, Vitamins and minerals (iron, thiamine mononitrate, niacinamide, zinc oxide, calcium pantothenate, pyridoxine hydrochloride, folic acid)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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