100g of Raisin, nut & seeds granola contains 420 calories (kcal), 16g protein, 69g carbs and 9g fat.
Negative
per 100 gSugarHigh sugar 24 g
0522.545
EnergyHigh calorie density 420 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
012.62142
FibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
420
kcal
16.0
protein
69.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 66%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 420 kcal | |
| Fat | 9g | moderate |
| Saturated | 1g | low |
| Carbs | 69g | |
| Sugars | 24g | high |
| Fibre | 10g | |
| Protein | 16g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Raisin, nut & seeds granola?
Raisin, nut & seeds granola contains 420 kcal per 100g.
Other Servings
Related lists
English
Français
