Potato, Spinach, & Feta Perogies

815 g
0628915641578 · opf
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100g of Potato, Spinach, & Feta Perogies contains 189 calories (kcal), 5.6g protein, 32.2g carbs and 4.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 189 kcal
ProteinLow protein 5.6 g
FibreLow fibre 2.2 g

Positive

per 100 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
189
kcal
5.6
protein
32.2
carbs
4.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 67% Fat 21%
NutrientAmountLevel
Energy189 kcal
Fat4.4gmoderate
Saturated1.1glow
Carbs32.2g
Sugars3.3glow
Fibre2.2g
Protein5.6g
Salt0.8gmoderate

Common Questions

How many calories are in Potato, Spinach, & Feta Perogies?
Potato, Spinach, & Feta Perogies contains 189 kcal per 100g.
Is Potato, Spinach, & Feta Perogies ultra-processed?
Potato, Spinach, & Feta Perogies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour, Potatoes, Water, Canola, modified palm and palm kernel oil margarine, Spinach, Feta cheese, Canola oil, Salt, Seasoning (hydrolyzed soy and corn protein, disodium inosinate, disodium guanylate), Garlic powder

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category