100g of Potato, Bacon, & Onion Perogies contains 189 calories (kcal), 6.7g protein, 36.7g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.7 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 6.7 g
05.79.418.9
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
6.7
protein
36.7
carbs
2.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 76%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 36.7g | |
| Sugars | 6.7g | moderate |
| Fibre | 2.2g | |
| Protein | 6.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Potato, Bacon, & Onion Perogies?
Potato, Bacon, & Onion Perogies contains 189 kcal per 100g.
Is Potato, Bacon, & Onion Perogies ultra-processed?
Potato, Bacon, & Onion Perogies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour, Potatoes, Water, Bacon, Canola oil, Onion flakes, Seasoning (salt, hydrolyzed soy and corn protein, yeast extract), Canola, modified palm and palm kernel oil margarine, Salt, Spice
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français