100g of Potato & Cheddar Flavoured Perogies contains 189 calories (kcal), 6.7g protein, 35.6g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 189 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.7 g
05.79.418.9
Calculate by serving size
Quantity
Serving
189
kcal
6.7
protein
35.6
carbs
2.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 73%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 2.8g | low |
| Saturated | ? | |
| Carbs | 35.6g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | ? |
Common Questions
How many calories are in Potato & Cheddar Flavoured Perogies?
Potato & Cheddar Flavoured Perogies contains 189 kcal per 100g.
Is Potato & Cheddar Flavoured Perogies ultra-processed?
Potato & Cheddar Flavoured Perogies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour, Potatoes, Water, Canola, modified palm and palm kernel oil margarine, Salt, Canola oil, Cheddar cheese powder (modified milk ingredients, cheese, milk, bacterial culture, salt, rennet and/or microbial enzyme and/or lipase, cellulose, tricalcium phosphate, sorbic acid, annatto), Cheddar flavoured paste (cheese, modified milk ingredients, water, disodium phosphate, salt, xanthan gum, enzymes), White pepper, Annatto
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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