100g of Cottage Cheese 2% contains 80 calories (kcal), 11.2g protein, 5.6g carbs and 2g fat.
Negative
per 100 gSugarSome sugar 5.6 g
0522.545
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.2 g
02.4411.2
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
11.2
protein
5.6
carbs
2.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 26%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 2g | low |
| Saturated | 1.2g | low |
| Carbs | 5.6g | |
| Sugars | 5.6g | moderate |
| Fibre | 0g | |
| Protein | 11.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cottage Cheese 2%?
Cottage Cheese 2% contains 80 kcal per 100g.
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