100g of White kidney beans contains 286 calories (kcal), 20g protein, 60g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
08.614.328.6
FibreHigh fibre 22.9 g
03622.9
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
286
kcal
20.0
protein
60.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 24%
Carbs 72%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 60g | |
| Sugars | 2.9g | low |
| Fibre | 22.9g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in White kidney beans?
White kidney beans contains 286 kcal per 100g.
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