100g of Red Kidney Beans contains 286 calories (kcal), 22.9g protein, 57.1g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.9 g
08.614.328.6
FibreHigh fibre 20 g
03620
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
286
kcal
22.9
protein
57.1
carbs
1.4
fat
Nutrition Facts per 100g
Protein 27%
Carbs 69%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 57.1g | |
| Sugars | 2.9g | low |
| Fibre | 20g | |
| Protein | 22.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Red Kidney Beans?
Red Kidney Beans contains 286 kcal per 100g.
Is Red Kidney Beans ultra-processed?
Red Kidney Beans is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Red kidney beans
Allergens
Gluten, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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