FLAKED LIGHT TUNA

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100g of FLAKED LIGHT TUNA contains 145 calories (kcal), 25g protein, 0g carbs and 0.5g fat.

Negative

per 100 g
SaltSome salt 0.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 25 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
25.0
protein
0.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 96% Carbs 0% Fat 4%
NutrientAmountLevel
Energy145 kcal
Fat0.5glow
Saturated0.2glow
Carbs0g
Sugars0glow
Fibre0g
Protein25g
Salt0.8gmoderate

Common Questions

How many calories are in FLAKED LIGHT TUNA?
FLAKED LIGHT TUNA contains 145 kcal per 100g.

Ingredients

skipjack tuna, water, salt, contains: tuna (fish), 0% may contain: milk, eggs, crustaeans, soy, wheat, mustard, sulphites, 0% ingredients: thon listao, uae, sel, contient: thon (poisson), can contenir: milk, cufs, crustaces, soya, blé, moutarde, sulfites, dolphin friendly iron © 4% without danger

Allergens

Fish, Milk
As declared on the label — always check the packaging.