100g of FLAKED LIGHT TUNA contains 145 calories (kcal), 25g protein, 0g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25 g
04.47.325
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
25.0
protein
0.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 96%
Carbs 0%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 25g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in FLAKED LIGHT TUNA?
FLAKED LIGHT TUNA contains 145 kcal per 100g.
Ingredients
skipjack tuna, water, salt, contains: tuna (fish), 0% may contain: milk, eggs, crustaeans, soy, wheat, mustard, sulphites, 0% ingredients: thon listao, uae, sel, contient: thon (poisson), can contenir: milk, cufs, crustaces, soya, blé, moutarde, sulfites, dolphin friendly iron © 4% without danger
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Other Servings
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