Whole Flax Seeds

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100g of Whole Flax Seeds contains 524 calories (kcal), 19g protein, 28.6g carbs and 42.9g fat.

Negative

per 100 g
EnergyHigh calorie density 524 kcal
Saturated fatSome saturated fat 3.6 g

Positive

per 100 g
ProteinSource of protein 19 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
524
kcal
19.0
protein
28.6
carbs
42.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 20% Fat 67%
NutrientAmountLevel
Energy524 kcal
Fat42.9ghigh
Saturated3.6gmoderate
Carbs28.6g
Sugars2.4glow
Fibre?
Protein19g
Salt?

Common Questions

How many calories are in Whole Flax Seeds?
Whole Flax Seeds contains 524 kcal per 100g.

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