Matter paneer
0628915173215 · opf
100g of Matter paneer contains 131 calories (kcal), 5.4g protein, 16.9g carbs and 4.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 5.4 g
03.96.613.1
SugarLow sugar 1.7 g
0522.545
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
5.4
protein
16.9
carbs
4.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 51%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 16.9g | |
| Sugars | 1.7g | low |
| Fibre | 1.1g | |
| Protein | 5.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Matter paneer?
Matter paneer contains 131 kcal per 100g.
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