100g of Quick Oats contains 350 calories (kcal), 15g protein, 65g carbs and 6.3g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.517.535
FibreSource of fibre 5 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
15.0
protein
65.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 65g | |
| Sugars | 0g | low |
| Fibre | 5g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quick Oats?
Quick Oats contains 350 kcal per 100g.
Ingredients
100%whou contains: 00 may o
Category
Other Servings
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