100g of Whole Kernel Corn contains 106 calories (kcal), 2.4g protein, 23.5g carbs and 1.2g fat.
Negative
per 100 gProteinLow protein 2.4 g
03.25.310.6
Positive
per 100 gFibreSource of fibre 4.7 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
2.4
protein
23.5
carbs
1.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 83%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 23.5g | |
| Sugars | 1.2g | low |
| Fibre | 4.7g | |
| Protein | 2.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole Kernel Corn?
Whole Kernel Corn contains 106 kcal per 100g.
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