100g of Instant white rice contains 356 calories (kcal), 6.7g protein, 80g carbs and 0g fat.
Negative
per 100 gEnergyModerate calorie density 356 kcal
0150400800
ProteinLow protein 6.7 g
010.717.835.6
FibreLow fibre 2.2 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
6.7
protein
80.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 92%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 80g | |
| Sugars | 0g | low |
| Fibre | 2.2g | |
| Protein | 6.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Instant white rice?
Instant white rice contains 356 kcal per 100g.
Is Instant white rice ultra-processed?
Instant white rice is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
precooked long grain white rice,
Category
Other Servings
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