100g of Seafood Pancake contains 210 calories (kcal), 6g protein, 32g carbs and 6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
ProteinLow protein 6 g
06.310.521
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
6.0
protein
32.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 62%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 32g | |
| Sugars | 3g | low |
| Fibre | 3g | |
| Protein | 6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Seafood Pancake?
Seafood Pancake contains 210 kcal per 100g.
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