100g of Sunflower Flax Seed Granola contains 493 calories (kcal), 9.1g protein, 43.7g carbs and 29.7g fat.
Negative
per 100 gEnergyHigh calorie density 493 kcal
0150400800
SugarSome sugar 11.9 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
ProteinLow protein 9.1 g
014.824.749.3
Positive
per 100 gFibreHigh fibre 7.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
493
kcal
9.1
protein
43.7
carbs
29.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 36%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 493 kcal | |
| Fat | 29.7g | high |
| Saturated | 2.6g | moderate |
| Carbs | 43.7g | |
| Sugars | 11.9g | moderate |
| Fibre | 7.3g | |
| Protein | 9.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sunflower Flax Seed Granola?
Sunflower Flax Seed Granola contains 493 kcal per 100g.
Ingredients
Gluten-Free Rolled Oats*, Canola Oil*, Sugars (agave syrup*, maple syrup*), Flax Seed*, Sunflower Seed* (*Organic), Flocons d'avoine roules sans gluten*, Huile de canola*, Sucres (sirop d'agave*, sirop d'erable*), Graines de lin*, De tournesol* (*Biologique)
Category
Other Servings
Related lists
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