Tourtière du lac St Jean

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100g of Tourtière du lac St Jean contains 105 calories (kcal), 9.5g protein, 9.5g carbs and 3g fat.

Negative

per 100 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 9.5 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 105 kcal

Calculate by serving size

Quantity
Serving
105
kcal
9.5
protein
9.5
carbs
3.0
fat

Nutrition Facts per 100g

Protein 37% Carbs 37% Fat 26%
NutrientAmountLevel
Energy105 kcal
Fat3glow
Saturated1.3glow
Carbs9.5g
Sugars2glow
Fibre?
Protein9.5g
Salt0.9gmoderate

Common Questions

How many calories are in Tourtière du lac St Jean?
Tourtière du lac St Jean contains 105 kcal per 100g.