Date And Oat Squares
0628834878161 · opf
100g of Date And Oat Squares contains 440 calories (kcal), 6g protein, 64g carbs and 18g fat.
Negative
per 100 gEnergyHigh calorie density 440 kcal
0150400800
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6 g
013.22244
Positive
per 100 gFibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
440
kcal
6.0
protein
64.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 58%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 18g | high |
| Saturated | 5g | moderate |
| Carbs | 64g | |
| Sugars | 22g | moderate |
| Fibre | 4g | |
| Protein | 6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Date And Oat Squares?
Date And Oat Squares contains 440 kcal per 100g.
