Mackerel
0628790000101 · opf
100g of Mackerel contains 111 calories (kcal), 5.4g protein, 1.8g carbs and 5.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 5.4 g
03.35.511.1
SugarLow sugar 1.8 g
0522.545
EnergyLow energy density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
5.4
protein
1.8
carbs
5.4
fat
Nutrition Facts per 100g
Protein 28%
Carbs 9%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 5.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Mackerel?
Mackerel contains 111 kcal per 100g.
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