Germe de blé

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100g of Germe de blé contains 333 calories (kcal), 20g protein, 53.3g carbs and 10g fat.

Negative

per 100 g
EnergyModerate calorie density 333 kcal

Positive

per 100 g
ProteinHigh protein 20 g
FibreHigh fibre 13.3 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
333
kcal
20.0
protein
53.3
carbs
10.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 56% Fat 23%
NutrientAmountLevel
Energy333 kcal
Fat10gmoderate
Saturated1.3glow
Carbs53.3g
Sugars0glow
Fibre13.3g
Protein20g
Salt?

Common Questions

How many calories are in Germe de blé?
Germe de blé contains 333 kcal per 100g.