100g of Protein square contains 350 calories (kcal), 20g protein, 41.7g carbs and 11.7g fat.
Negative
per 100 gSugarSome sugar 18.3 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
010.517.535
FibreHigh fibre 8.3 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
20.0
protein
41.7
carbs
11.7
fat
Nutrition Facts per 100g
Protein 23%
Carbs 47%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 5g | moderate |
| Carbs | 41.7g | |
| Sugars | 18.3g | moderate |
| Fibre | 8.3g | |
| Protein | 20g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Protein square?
Protein square contains 350 kcal per 100g.
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