Soul Bowl Kidney Beans Buckwheat And Cajun Spices

1660 g
0628678715615 · opf
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100g of Soul Bowl Kidney Beans Buckwheat And Cajun Spices contains 57 calories (kcal), 2.3g protein, 9.3g carbs and 1.2g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.7 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 2.3 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 57 kcal

Calculate by serving size

Quantity
Serving
57
kcal
2.3
protein
9.3
carbs
1.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 66% Fat 18%
NutrientAmountLevel
Energy57 kcal
Fat1.2glow
Saturated0.2glow
Carbs9.3g
Sugars2glow
Fibre2g
Protein2.3g
Salt0.7gmoderate

Common Questions

How many calories are in Soul Bowl Kidney Beans Buckwheat And Cajun Spices?
Soul Bowl Kidney Beans Buckwheat And Cajun Spices contains 57 kcal per 100g.
Is Soul Bowl Kidney Beans Buckwheat And Cajun Spices ultra-processed?
Soul Bowl Kidney Beans Buckwheat And Cajun Spices is NOVA group 3 (processed).

Ingredients

Water, Tomatoes, Kidney beans, Potatoes, Sweetcorn, Green beans, Green chili, Celery, Onions, Rice, Buckwheat, Tomato paste, Spinach, Sunflower oil, Garlic, Salt, Yeast extract, Cane sugar, Chia seeds, Paprika, Turmeric, Black pepper, Oregano, Cayenne chili pepper, Thyme.

Category