100g of Honey Os Cereal contains 421 calories (kcal), 32.1g protein, 57.1g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 421 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 32.1 g
012.621.142.1
FibreHigh fibre 35.7 g
03635.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
421
kcal
32.1
protein
57.1
carbs
7.1
fat
Nutrition Facts per 100g
Protein 31%
Carbs 54%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 57.1g | |
| Sugars | 0g | low |
| Fibre | 35.7g | |
| Protein | 32.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Honey Os Cereal?
Honey Os Cereal contains 421 kcal per 100g.
Is Honey Os Cereal ultra-processed?
Honey Os Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Faba flour, Corn starch, Faba protein, Dextrin soluble fiber, Tapioca starch, Potato protein, Oat Protein, Corn flour, Avocado oil, Natural flavours, Sea salt, Monk fruit juice extract, Citric acid.
Category
Other Servings
Related lists
English