100g of Tiramisu Energy Square contains 382 calories (kcal), 27.3g protein, 52.7g carbs and 14.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.5 g
01.5510
SugarSome sugar 7.3 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinHigh protein 27.3 g
011.519.138.2
FibreHigh fibre 20 g
03620
Calculate by serving size
Quantity
Serving
382
kcal
27.3
protein
52.7
carbs
14.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 47%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 5.5g | high |
| Carbs | 52.7g | |
| Sugars | 7.3g | moderate |
| Fibre | 20g | |
| Protein | 27.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Tiramisu Energy Square?
Tiramisu Energy Square contains 382 kcal per 100g.
Is Tiramisu Energy Square ultra-processed?
Tiramisu Energy Square is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Soy protein, Polydextrose, Glycerin, Chocolate-flavoured compound (sugar, palm kernel oil, cocoa powder, sunflower lecithin, salt), Brown rice, Sunflower seed butter, Unsweetened chocolate, Pea protein, Crispy red quinoa, Inulin, Oligofructose, Chia seeds, Sunflower oil, Tapioca starch, Water, Natural flavour, Salt, Rice protein, Agar, Sugars (brown rice syrup)
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