100g of le granola contains 279 calories (kcal), 5.9g protein, 44.1g carbs and 10.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.9 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 279 kcal
0150400800
ProteinLow protein 5.9 g
08.41427.9
Positive
per 100 gFibreSource of fibre 4.4 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
279
kcal
5.9
protein
44.1
carbs
10.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 60%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 1.5g | low |
| Carbs | 44.1g | |
| Sugars | 5.9g | moderate |
| Fibre | 4.4g | |
| Protein | 5.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in le granola?
le granola contains 279 kcal per 100g.
Is le granola ultra-processed?
le granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, flour blend (brown rice,buckwheat, amaranth, quinoa), tapioca starch, shelled seed blend (sunflower, pumpkin, hemp), whole frozen eggs, cane sugar, high-oleic sunflower oil, ground flaxseed, flakes (millet), guar gum and axnthan gum , cider vinegar, yeast, sea salt.
Category
Other Servings
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