Sea Salt

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100g of Sea Salt contains 420 calories (kcal), 20g protein, 60g carbs and 12g fat.

Negative

per 100 g
EnergyHigh calorie density 420 kcal
SaltSome salt 1.1 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 12 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
420
kcal
20.0
protein
60.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 56% Fat 25%
NutrientAmountLevel
Energy420 kcal
Fat12gmoderate
Saturated1glow
Carbs60g
Sugars2glow
Fibre12g
Protein20g
Salt1.1gmoderate

Common Questions

How many calories are in Sea Salt?
Sea Salt contains 420 kcal per 100g.