Protein shreds

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100g of Protein shreds contains 239 calories (kcal), 17.9g protein, 4.5g carbs and 16.4g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 239 kcal
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 17.9 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
239
kcal
17.9
protein
4.5
carbs
16.4
fat

Nutrition Facts per 100g

Protein 30% Carbs 8% Fat 62%
NutrientAmountLevel
Energy239 kcal
Fat16.4gmoderate
Saturated1.5glow
Carbs4.5g
Sugars0glow
Fibre1.5g
Protein17.9g
Salt1.6ghigh

Common Questions

How many calories are in Protein shreds?
Protein shreds contains 239 kcal per 100g.