100g of Mango yogurt and rolled oats contains 62 calories (kcal), 1.8g protein, 12.4g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.8 g
0522.545
ProteinLow protein 1.8 g
01.93.16.2
FibreLow fibre 0.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 62 kcal
0150400800
Calculate by serving size
Quantity
Serving
62
kcal
1.8
protein
12.4
carbs
1.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 73%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 1.3g | low |
| Saturated | 0g | low |
| Carbs | 12.4g | |
| Sugars | 8.8g | moderate |
| Fibre | 0.9g | |
| Protein | 1.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mango yogurt and rolled oats?
Mango yogurt and rolled oats contains 62 kcal per 100g.
Is Mango yogurt and rolled oats ultra-processed?
Mango yogurt and rolled oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic mango, Water, Organic yogurt (cultured pasteurized organic whole milk), Organic rolled oats, Organic lemon juice concentrate, Flavour
Category
Other Servings
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