100g of creamy oatmeal contains 429 calories (kcal), 10.7g protein, 64.3g carbs and 16.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 429 kcal
0150400800
SugarSome sugar 14.3 g
0522.545
ProteinLow protein 10.7 g
012.921.442.9
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
429
kcal
10.7
protein
64.3
carbs
16.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 57%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 0g | low |
| Carbs | 64.3g | |
| Sugars | 14.3g | moderate |
| Fibre | ? | |
| Protein | 10.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in creamy oatmeal?
creamy oatmeal contains 429 kcal per 100g.
Is creamy oatmeal ultra-processed?
creamy oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic oat flour, Electrolytic iron, Niacinamide, Riboflavin, Maltodextrin, Thiamine mononitrate, Alpha amylase, Organic sunflower lecithin.
Category
Other Servings
Related lists
English
Français
