100g of Miche multi grain contains 279 calories (kcal), 9.3g protein, 48.8g carbs and 5.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 279 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
08.41427.9
FibreSource of fibre 4.7 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
279
kcal
9.3
protein
48.8
carbs
5.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.5g | low |
| Carbs | 48.8g | |
| Sugars | 2.3g | low |
| Fibre | 4.7g | |
| Protein | 9.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Miche multi grain?
Miche multi grain contains 279 kcal per 100g.
Is Miche multi grain ultra-processed?
Miche multi grain is NOVA group 3 (processed).
Ingredients
UNBLEACHED WHEAT FLOUR, WATER, GRAIN BLEND (SESAME SEEDS, FLAKED OATS, MILLET, FLAX SEEDS, SUNFLOWER SEEDS), WHOLE GRAIN RYE FLOUR, ORGANIC HONEY, STONE GROUND WHOLE GRAIN WHOLE WHEAT FLOUR, SALT, CULTURED WHEAT STARCH, SOUR STARTER [GROUND WHEAT, CULTURED WHEAT FLOUR, YEAST, LACTIC ACID (FROM BACTERIAL CULTURE)), GROUND WHEAT, YEAST, MALTED BARLEY FLOUR, AMYLASE. CONTAINS: WHEAT, RYE, OATS, SESAME SEEDS, BARLEY. MAY CONTAIN: ALMONDS, EGGS, HAZELNUTS, MILK, PECANS, SOY, WALNUTS.
Category
Other Servings
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